Posts tagged #training
- Tue 06 August 2024
- Some notes on BMI and FFMI
- Sun 09 July 2023
- How to finally fall in love with chin- and pullups
- Sun 19 September 2021
- Fitness and timed sets
- Sat 02 January 2021
- On tracking bodyweight
- Wed 19 August 2020
- Periodization for fun and profit
- Sat 08 February 2020
- man (3) weight prescriptions
- Sun 27 October 2019
- How I currently think about Sheiko's programs
- Wed 20 March 2019
- Working with the Juggernaut Method
- Sun 03 March 2019
- Creatine FAQ
- Tue 03 July 2018
- Learning the Olympic lifts as a Powerlifter
- Sun 24 September 2017
- When weekly progression stops working
- Thu 06 April 2017
- Dead letter: My second Sheiko cycle
- Mon 20 February 2017
- Dead letter: My first Sheiko cycle
- Tue 14 February 2017
- The difference between the transition and the realization phase
- Fri 30 September 2016
- Getting protein isn't that hard
- Fri 23 September 2016
- Protein ain't overrated
- Sat 07 May 2016
- dead.letter: Training Cycle 2016-2
- Tue 05 April 2016
- dead.letter: Training Cycle 2016-1
- Thu 31 March 2016
- man (3) repranges
- Sun 25 October 2015
- On the paradigm difference between Texas Method and Heavy-Light-Medium