This is the post mortem of my previous training cycle. To summarize the
results, the volume block went well, I failed again at picking weights at
higher intensities and I lost 7kg of bodyfat over the course of seven weeks.
Today I want to share a small and simple recipe with you, namely one for
chocolate coffee. With the exception of this recipe I detest any combination of
coffee and cocoa, as it usually just tates like bitter cocoa. The usual problem
is that you need some kind of milk ...
I hate pretty much everything about the web and especially web browsers. Since
Opera decided to ditch the fabulous presto engine I was in constant despair, as
Firefox and Chromium lack two of the key features I expect from any browser:
Here is some documentation about some repranges I have encountered and often at
least somewhat played around with. Inspiration for this post was mainly that I
wanted to think of the viabilty of the APRE10 protocol for some assistance
work, but then did not have the table for the weight ...
Do you know these people who cannot seem to stop working? Even after a few
drinks, they still talk happily about whatever they are working on, gathering
new ideas and trying to find answers? Some people
think this is sad, as for some reason people should be sad about their ...
Being the math guy in my hood and non-academic social circle, I am often
asked to give private lessons, most often when exams are coming up, but
sometimes even some sort of semi regular arrangement. I love teaching
mathematics and helping people, and more often than not, people in need ...
As I wrote in a previous note, attention seems to be the scarcest resource
an individual can have, as without it even time seems to be worthless.
Everything that matters requires our attention. In particular one would think
that it is in your employer's best interest if you are ...
Today @TheConstructor mentioned that he'd happily switch to Linux if there
was an adoption of the MacOS window management and of course I could not resist
to disagree, as the window management of MacOS and Windows is one of the things
I hate most about those. In his reply ...